Heat
Related Emergencies
Heat exhaustion occurs when
your heart and vascular system do not respond
properly to high temperatures.
The symptoms of heat exhaustion resemble shock
and include faintness, rapid heartbeat, low blood
pressure, an ashen appearance, cold clammy skin,
and nausea.
If you suspect heat exhaustion,
get the person out of the sun and into a cool
spot.
Lay the person down and elevate his or her feet
slightly.
Loosen or remove mostor all of the person's clothing.
Give the person cold (not iced)
water to drink, with a teaspoon of salt added
per quart.
The main indication of heat
stroke is a fever of 105 degrees Fahrenheit with
hot, dry skin.
Other signs include rapid heartbeat, rapid and
shallow breathing, either elevated or lowered
blood pressure, and confusion or unconsciousness.
If you suspect heat stroke,
get the person out of the sun and into a cool
spot. Cool the person by covering him or her with
damp sheets or spraying with water.
Direct air onto the person with a fan or a newspaper,
and monitor the person's temperature with a thermometer.
Stop cooling the person when
his or her temperature returns to normal.
If breathing ceases, start mouth-to-mouth resuscitation.
Heat stroke is an emergency
that needs immediate medical attention.
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